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It's one thing to know the parts of the body. It's another to put that knowledge into action. This informative DVD takes the artist to the next level by examining a variety of human activities including running, walking, jumping, climbing, lifting, throwing, and more.

Working from the live model and three different camera angles, this program breaks down frame by frame the component movements of the body.

The DVD concentrates on:

• Major muscle groups
• Key frames of actions
• Relationship between balance and movement

DVD runtime is 47 min.

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